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ISBN13: 9780871239037 ISBN10: 0871239035 Material Type: paperback
less hectic time
deeply interesting
is both the strongest character in the book and one of the greatest Jewish heroines of European literature
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Disco ISBN13: 9780871239037 ISBN10: 0871239035 MaterialWhen you have difficulties managing your emotions, it can feel like you&; re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions&; and most of us do&; this book is for you. Calming the
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