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Mindfulness
relaxation
Kids absolutely love this interactive tool that will get them talking and sharing
the green hexagons are the “So What” debriefing questions
Don't Let Your Emotions Run Your Life for Kids Speech and Language MindfulnessIn this much needed guide, two dialectical behavior therapists offer an activity based workbook for kids who struggle with anger, mood swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school. Childhood can often be a time of intense emotions. But if your childs emotions interfere with school, homework, or tests; alienate them
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