The Four Day Win: End Your Diet War and Achieve Thinner Peace East South Central Repairman Jack doesn't deal with

Repairman Jack doesn't deal with electronic appliances

Now Natalie is the real reason he's staying on at the ranch

Paul's life-changing trip down the Damascus Road

ISBN13: 9781878087034 ISBN10: 1878087037 Material Type: paperback

The Four Day Win: End Your Diet War and Achieve Thinner Peace East South Central Repairman Jack doesn't deal withThe woman Psychology Today calls "the best known life coach in America" shatters the myth that willpower is an effective weight loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4 day wins" that work with any weight loss program Substitute a good habit for a bad one and stick to it for just 4 days, and it begins to feel normal. That's the surprising discovery that holds the key to lifetime weight control,