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Using the Bosu Ball as a weightlifting platform to perform exercises such as squats
Tension of opening and closing can be adjusted
particularly for heavy workouts
Heavy bags typically require a strong and durable hook that can support their weight
Slam Ball Size:2 kg Using the Bosu Ball asAvailable in various weights from 2 kg to 12 kg. Typically made of sand filled PVC or rubber. Textured for extra grip and a non bounce, no roll design for safety and effectiveness. Designed for explosive slamming movements, strength training, and functional fitness exercises. Suitable for various exercises such as overhead slams, medicine ball press ups, weighted lunges, and more. Improves muscle power, strength, joint integrity, coordination, range
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