Mindfulness in Wild Swimming Margaret Olley Mawalan Marika

Mawalan Marika

Eisen Keisai

This is a book about how nature can touch us all and help us with our lives (especially when we might be feeling bored

Artist: Cedric Varcoe

Mindfulness in Wild Swimming Margaret Olley Mawalan MarikaTessa Wardley is a river lover and mini adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a senior policy advisor with the Environment Department and before that, principle in a global environmental consultancy and policy advisor to the Environment Agency. She has written The River Book, The Woodland Book and The Countryside Book, inspirational titles encouraging readers to have adventures outdoors.