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维生素是人体不可缺少的营养物质，人体的新陈代谢和与神经、肌肉、骨骼、免疫系统等相关联的生理活动都需要维生素的参与。玛咖中含有多种人体必需的维生素和矿物质，维生素包括维生素艮、维生素b2、维生素b5、维生素b6、维生素c、维生素a等，矿物质包括锌、铁、钙、碘、镁、锰、铜、钾、钠等，在我国钙、铁、碘的缺乏较常见，玛咖可以在这些方面起到补充作用，特别是玛咖中含有适量的锌元素，具有多种生理功能。
2021 CHINA TEA CNNP COFCO Raw Puerh Tea 7541 Classic 150g ZhongCha Liushan FengQing Tea
100g Bulang Mountian Ripe Pu'er Tea Cake Yunnan Qizi Puerh Cooked Tea Pu-erh Tea Chinese Tea margin-left:-101Condition: New: A brand new, unused, unopened, undamaged item. See the seller's listing for full details Expiration Date: NA Allergens: NA Form: Cake Custom Bundle: No Product Name: Tea Product: Tea & Infusion UPC: 699914528214 MPN: C PE0380 Calories per Serving: NA Regional Cuisine Region: Chinese Flavor: Unflavored Brand: Unbranded Food Aisle: Pantry Type: Pu erh Number in Pack: 1 Food Specifications: Dye Free, Egg Free, Fat Free, Halal, Low