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Tyler Mitchell
A new edition of this classic illustrated survey on the life and work of Spanish surrealist Joan Miró by historian and close friend Roland Penrose
With simple breathing exercises and elements from yoga
Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else
Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less Hardcover Tyler MitchellCards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for
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