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The key practices presented include mindful breathing and walking
Nó là Tịnh độ
The entire book is also available in audio at
The book’s foreword is by Thich Nhat Hanh
Thien su va em be 5 tuoi anger The key practices presented includeTrong long chung ta ai cung co mt em be ang au kh. Ai cung co mt thi gian kho khan khi con tho u va nhiu ngui a trai qua nhng chn ng tam ly, nhng tn thuong ln ma vt thuong con luu lai n bay gi. t bao v va phong h truc nhng kh au trong tuong lai, chung ta thung c quen i thi gian au long o. Mi khi tip xuc vi nhng kinh nghim kh au y, chung ta nghi rng chung ta se khong chiu ng ni, se khong co kha nang x ly nen chung ta nen cht nhng cam xuc va ky c cua
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