Pay in 4 interest-free payments of $6.75 Learn more
Ships within 48 hours · Estimated delivery Aug 14 - Aug 19
Transform your fitness journey with One on One 6 month Virtual Personal Training
Delicious meals for breakfast
DESCRIPTION
answering all your questions and taking you from a walker to a distance runner
WALKER TO MARATHONER EBOOK & TRAINING PLAN Walker to Marathoner:eBook Only Transform your fitness journey withReady to go from a walker to a runner? With my beginner to intermediate runners in mind, this book was written because of the questions often asked about going from walking to running. This eBook is a step by step guide on how to go from a walker to a runner. Not just a runner, but a distance runner should you choose. Youll learn how to breathe, properly stride on all road terrain, identify the weird runner aches and pains (plus know when to go to the