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Learn the practice with 150 guided reflections
A revised edition of this classic compendium of readings and prayers for every day of the year
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The Anxious Generation General biography F02 and clear typefaceJonathan Haidt THE NO. 1 INTERNATIONAL BESTSELLER A TIMES, FT, ECONOMIST AND INDEPENDENT BOOK OF THE YEARBoundlessly wise . . . important and engrossing The New York TimesOne of the most important books Ive read . . . Its absolutely brilliant Dr Rangan Chatterjee'Urgent and essential' GuardianAcclaimed psychologist Jonathan Haidt reveals how the decline of free play in childhood and the rise of smartphone use among adolescents is changing our