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Author: Mary Kate Murray Publisher: Schiffer Books
and those of the people who went before us
But you can't hang out with your dad
who often feels like the last to know in her family
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, Default:Default Author: Mary Kate Murray Publisher:Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation is a revolutionary guide designed to help you manage and transform your anger effectively. Authored by renowned experts, Doc Childre and Deborah Rozman, this illustrated paperback edition introduces scientifically proven techniques from the HeartMath Institute, empowering you to change your body's physical response to anger. This 128 page book provides