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ISBN13: B001X6KOFQ ISBN10: B001X6KOFQ Material Type: paperback
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ISBN13: 9780916489670 ISBN10: 0916489671 Material Type: hardcover
From author Caron Levis and artist Charles Santoso
Skiing with the Whole Body: Your Ticket to the Expert Slopes Siblings ISBN13: B001X6KOFQ ISBN10: B001X6KOFQ MaterialDiscover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill