New Year Better Me - 6 Week Challenge Workouts Muscle Gain and 3 all utilize the

and 3 all utilize the same workout split but are entirely different workouts

Do two back-to-back

* Due to the item being downloadable

* This program does not contain example videos or photos

New Year Better Me - 6 Week Challenge Workouts Muscle Gain and 3 all utilize theThis workout plan is what our members used in the 6 week New Year Better Me challenge to kick off this year! It includes five in gym workouts per week with one additional at home workout. The plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will