Letters to You Jumpers To read when you have

To read when you have the urge to self-harm

you'll receive 10 question cards designed to ignite meaningful conversations

and creating strategies for difficult moments

The attractive pages will help guide the user in personal reflection

Letters to You Jumpers To read when you haveA book of letters to provide support, information, encouragement, and tips on practical help for anyone suffering low moments. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey toward mental health. A good friend wrote her a set