Sitting Like a Saint: Catholic Mindfulness for Kids St. Monica With a foreword by Cardinal

With a foreword by Cardinal Sean O'Malley

others seek solitude and time for quiet reflection

and special occasions

Scriptural readings

Sitting Like a Saint: Catholic Mindfulness for Kids St. Monica With a foreword by CardinalYou may have wanted to begin practicing "mindfulness," but you wonder how will you get any peace and quiet while you're around your boisterous young children? What if you could fix this problem by showing them how to meditate WITH you? Sitting Like a Saint introduces kids from around the ages 2 12 to the concept of Christian mindfulness. Dr. Greg Bottaro, author of The Mindful Catholic, and his wife, Barbra, have written a beautifully illustrated book