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Bamboo Shoot and Potato Sabzi
16 mg (12% of the daily recommended intake)
Simmer for 15-20 minutes until the fish is cooked through
Serve hot with mint chutney
Fresh Apricots, 500 g Masalas & Spices Bamboo Shoot and Potato SabziWhat are Fresh Apricots? Fresh apricots are small, orange colored fruits with a velvety skin and sweet tart flavor. They belong to the Prunus family, which also includes cherries, plums, and peaches. Apricots are typically in season during late spring and summer. They can be eaten fresh, dried, or used in cooking and baking. Health Benefits of Apricots Rich in Nutrients: Apricots are a good source of vitamins A and C, as well as potassium, fiber, and
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