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Sophie Ashwell - Tai Chi Exercises for Seniors: A Safe 28-Day Chair and Standing Program Large App Integration: Scan the included

SKU: 85382384710

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Description

App Integration: Scan the included QR code to unlock a surprise within the Gabby's Dollhouse app

Set Name: Pack of 2

and Eltron

Bring a splash of magic to bath time or water play with these delightful Glo Pals light-up cubes

Sophie Ashwell - Tai Chi Exercises for Seniors: A Safe 28-Day Chair and Standing Program Large App Integration: Scan the includedTai Chi Exercises for Seniors: A Safe 28 Day Chair and Standing Program Designed specifically for individuals aged 60 and over, this book offers a gentle and safe approach to movement, addressing concerns like limited mobility, poor balance, and fear of falling. If you find most exercise programs too intense, this 10 minute daily Tai Chi program allows you to build confidence and consistency starting exactly where you are. Key Features & Benefits A

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