The Healthy Bones Plant-Based Nutrition Plan and Cookbook vegtables Plant photographs and range maps

Plant photographs and range maps provide needed visual guidance to selecting the right plants for any location in North America

Year-round growing

Generous dimensions with a convenient carrying handle

5” in diameter

The Healthy Bones Plant-Based Nutrition Plan and Cookbook vegtables Plant photographs and range mapsPaperback A unique nutritional guide and cookbookwith over 100 delicious recipesthat can help both women and men of any age maintain optimal bone density and prevent osteoporosis. Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods? Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions