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When we focus on things we are grateful for
She launched (with Hannes Smith) the Windhoek Observer and later
Bombarded by artillery
fitness and cheesy pick-up lines
How Not to Age Jandy Nelson When we focus on thingsLive better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die. We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.