Heavy Swing Handle gym Don't forget - the Square

Don't forget - the Square Axle is a heavy bit of kit

the heavy swing handle has huge benefits in many key areas

This simple T Bar assembly allows you to easily setup the event

whilst still being suitable to squat or lunge or Zercher carry

Heavy Swing Handle gym Don't forget - the SquareThe SorS Heavy Swing handle is purpose built for MASSIVE Russian kettlebell swings! Focussing on hip extension under large loads, the heavy swing handle has huge benefits in many key areas. Build glute strength and size fast with the heavy hinge motion. Build grip strength or utilise straps to be able to load even more weight Strong focus on core midline and lat strength to control the heavily loaded handle. Key design features include flared handle