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Palak Chole (Chickpeas with Spinach)
contributing to overall mental well-being
Split yellow lentils (moong dal): 1 cup
In Soups: Use as a leafy green in soups or broths
Garlic, 250 g Dried Fish Palak Chole (Chickpeas with Spinach)Garlic Overview Garlic (Allium sativum) is a bulbous plant renowned for its strong flavor and aromatic properties. Widely used in culinary traditions around the world, garlic adds depth and richness to various dishes. Beyond its culinary uses, garlic is celebrated for its medicinal properties, making it a staple in both kitchens and traditional medicine. Health Benefits Rich in Nutrients: Garlic is a low calorie food packed with vitamins C and B6,
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