6 Week Fat Loss (Gym Workouts) Muscle Gain Your coaching experience cannot begin

Your coaching experience cannot begin until this form is completed

these plans will push you to utilize an intense pace and hypertrophy

x25 20 Minute AMRAP Workouts

or maintaining your physique

6 Week Fat Loss (Gym Workouts) Muscle Gain Your coaching experience cannot begin6 week workout plan. 5 gym workouts per week + 1 home workout. This 6 week workout plan includes five in gym workouts per week with one additional at home workout. Plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will be available for 72 hours.