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With Taylor's help
" --Delia Owens
it had been shared more than one million times
" --Katherine Applegate
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating With Taylor's helpReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight loss efforts end up gaining more weight than they lost. If
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