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Cook toor dal with water
Blend dates
orange juice
sauté for 5-7 minutes until wilted
Tinda 500 g Fish Slice Cook toor dal with waterTinda, scientifically known as Praecitrullus fistulosus, is a unique vegetable that holds a cherished place in Indian cuisine. Belonging to the gourd family, it's also commonly referred to as Indian squash, round melon, or apple gourd due to its small, round shape resembling an apple. This vegetable is primarily cultivated in the Indian subcontinent, though it's also found in other parts of Asia. Tinda features a smooth, light green skin and white
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