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'An all-time favourite of mine'
Anna could never murder anyone
Take the chaos out of the kitchen every night of the week with the Masterchef favourite
Blessed by fire
Shaolin Spirit : The Way to Self-Mastery - Caroline Waight Paperback / softback 'An all-time favourite of mine'`Offers lessons to help improve sleep, relationships and decision making, and celebrates the benefits of discipline and perseverance' Observer 'Knowledgeable, wise and compassionate' Rangan Chatterjee The Shaolin tradition is a way of life that has existed for over 1,500 years and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and