Seated Swans - Chair Based Exercises Resource Book Season_SS24 ISBN: 978-1-906980-43-6

ISBN: 978-1-906980-43-6

this book is invaluable to anyone wishing to read the notated scores of the Royal Academy of Dance’s Vocational and Graded Examination Syllabi

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Seated Swans - Chair Based Exercises Resource Book Season_SS24 ISBN: 978-1-906980-43-6Created Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,