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I love this blend all day long as it doesn’t make me sleepy or groggy
I felt SO called to make a new Flower Essence with them as each place carries a unique vibration as well
And offer this healing & alignment back to the Collective
the chocolate pencil line is an added treat
A Mindfulness-Based Stress Reduction Workbook Women Owned I love this blend allThe ultimate practical guide to MBSR with more than 115,000 copies sold is now available in a fully revised and updated second edition. Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned out. The key to maintaining balance is responding to stress not with frustration and self criticism, but with mindful, nonjudgmental
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