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Hardcover Guided Wellness Journal - Slow Down Gemini We’re here to change thatAn introduction to the wellness eco system and the 6 pillars that sit within it 12 weeks worth of daily overview pages (two page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening Weekly and monthly check ins against the 6 wellness pillars Useful articles throughout, written by wellness expert Reflection and 360 life wheel at the end of your journalling journey Pages are undated. Fill out the